Humane Resources
THERE’S NO TIME LIKE THE PRESENT TO BE PRESENT!
BOOKS & VIDEOS:
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Empathy Unchained DEIA Conversation Deck by Felicia Darling
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Empathy Unchained: Heal Your Trauma, Uplift the World by Felicia Darling
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Little Points of Light™ Body Scan by Dr. Felicia Darling
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Little Points of Light™ Body Scan, Breathing, and Silent Meditation by Dr. Felicia Darling
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5 Self-Care Tips That helped My Colleagues, My Students, & Myself Get Through the Pandemic–and a Grounding Exercise by Dr. Felicia Darling
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Dr. Felicia Darling Youtube Channel
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Forgive for Good by Fred Luskin
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The War for Kindness by Jamil Zaki
LINKS:
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Self-care Self Assessment by Saakvitne & Pearlman, 1996
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The Perth Empathy Scale
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The Empathy Library
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Harvard Implicit Association Test
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Interrupting Bias by Seed the Way
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Eye Movement and Desensitization and Reprocessing (EMDR) Institute
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Somatic Experiencing International
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More Equity Resources at feliciadarling.com