Humane Resources
VIDEOS and BOOKS
-
Empathy Unchained DEIA Conversation Cards (coming soon)
-
Empathy Unchained Activity Book (coming soon)
-
Little Points of Light™ Body Scan by Dr. Felicia Darling (30 minutes).
-
Little Points of Light™ Body Scan, Breathing, and Silent Meditation by Dr. Felicia Darling (60 minutes).
-
5 Self-Care Tips That helped My Colleagues, My Students, & Myself Get Through the Pandemic–and a Grounding Exercise by Dr. Felicia Darling (20 minutes).
HANDOUTS AND LINKS
-
Dr. Felicia Darling Youtube Channel
-
Self-care Self Assessment by Saakvitne & Pearlman, 1996 (15 minutes)
-
The Empathy Library